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Struggling with substance use? You're not alone, and support exists

It's difficult to admit when you might be struggling issues with drugs or alcohol. But understanding the problem is the crucial step towards getting better. No one is alone in this journey, and there are resources available to support you back to a healthier path.

Reaching out can seem intimidating, but even baby steps can make a big difference. There are hotlines that ensure anonymous guidance 24/7.

Remember, recovery is possible. Practice self-compassion. You deserve a life free from the burden of substance use.

Seeking Help?

The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Connecting to help

When feelings are intense, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will offer guidance and help you navigate through challenging times. It's a simple, safe, and effective way to reach out when you need it most.

Struggling?

It's important to remember there are resources to help. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or down, please consider seeking support with someone you trust or a professional. There are many people who want to support you and they can offer a listening ear. Remember, you deserve support.

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